DigitalLegendGuard
Mon Sep 23 2024
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5 answers
705
What do pro cyclists drink immediately after a race?
Can you enlighten me on the beverages that professional cyclists typically consume immediately following a grueling race? Are they quenching their thirst with plain water, or do they opt for sports drinks tailored to replenish electrolytes and carbohydrates lost during the intense physical exertion? I'm curious to know if there's a specific protocol among these elite athletes for post-race hydration and nutrition.
